Affiliate Disclosure

Please assume the following about links contained on the site:

Most links to products are affiliate links for which I receive a small commission (at no extra cost to you). If I post an affiliate link, it is because, based on personal use or research, I believe the product to be useful to readers.

My goal is to provide valuable information and resources to help readers overcome the many pitfalls of shiftwork and circadian disruption. My promise is to only recommend products that I believe are aligned with this goal, and which I would recommend with or without any financial incentive.